"Emma is a phenomenal trainer! She worked with me for about a year to lose weight and increase my fitness. Her plans were highly personalized to my goals, and she helped me slowly increase goals over time. I'm 41 now so this was not easy, and she struck a perfect balance of pushing me without making me feel discouraged. I feel more confident lifting weights correctly, and my workouts are more efficient. My fitness and strength levels have increased dramatically, and I've now lost 50 pounds using her workout routines. This may sound dramatic, but our sessions were probably the best investment in myself I've ever made!"